Low Back Exercises For Seniors 1.0

Low Back Exercises For Seniors 1.0

vi Nguyen – Logiciel gratuit – iOS
hors 4 votes
Dernière version
1.0
Coffre-fort à installer
Titre: Low Back Exercises For Seniors 1.0
Systèmes d’exploitation :
  • iOS
Licence: Logiciel gratuit
Date d'ajout: 29/12/2024
Editeur: vi Nguyen
Evaluation: Client de téléchargement pour noter!

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Apparenté


Back pain exercises at home

This application provides a convenient way to engage in the treatment and prevention of back and neck diseases from the comfort of your own home.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

Lower Back Challenge Workout

Lower back pain? Sitting too much in front of the computer? We understand your concerns and offer solutions to address them. Let's delve into the importance of strengthening the muscles in the lower back area.

Lower Back Pain Exercises

The implementation of appropriate lower back exercises can significantly aid in the recovery from back pain. Back pain is a prevalent issue; however, it is important to note that most occurrences are not indicative of serious underlying …

Oxycise! Zero-Impact Fitness

Welcome to Oxycise! Experience our zero-impact workouts suitable for individuals of all ages and fitness levels. In just 15 minutes a day, harness the power of oxygen to achieve a comprehensive aerobic workout while safeguarding your …

SeniorFit At-Home Workouts

SeniorFit Workout Guide is a comprehensive mobile app tailored for older adults looking to maintain a healthy and active lifestyle.
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